Getting a good night’s sleep is one of the foundations of good health and well-being. Unfortunately, many people have chronic issues with sleeping well. Some have trouble with getting to sleep, others can’t stay asleep and find themselves awake in the middle of the night for prolonged times, and there are those who have both types of sleep difficulties. Other difficulties individuals may experience include overly vivid or disturbing dreams on a regular basis, restless leg syndrome, or night sweats. All of these issues can be approached with acupuncture and Chinese herbs to help improve them and get one on the path to a restful night’s sleep.
““ Eric Stephens has helped me over the years with a number of health issues including back pain and energy. He is currently helping me a great deal with insomnia, and that is not because he is a boring person who puts me to sleep! Nothing could be farther from the truth. He manages to keep me laughing while helping me stay healthy.””