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… Fall is moving to Winter, Metal to Water. With the seasonal transition of Metal to Water, we have to be aware of the Yang side of the emotion that water will bring if we are not in balance, which is fear. My key personal wisdom about fear is that it’s the projection of negative outcomes onto what is yet unknown. The human mind is wired to be aware of negative possibilities to help it navigate life and remain safe. Because the body only knows threat or non-threat, when the mind’s overrun with too many possibly-negative unknowns, the body begins responding to untrue outcomes. During this seasonal transition, help yourself understand you are safe by…
